Trendy weight loss programs like the South Beach diet are sure to have many South beach diet phase 1 recipes. There are many delicious low-carb foods that are acceptable to use on the diet. From the USA to Italy, from Mexican to German, the South Beach diet recipes take on many forms. Here are just some of the fantastic meals you can eat on the South Beach diet.

The first of the South Beach diet phase 1 recipes to examine is known as chicken Marcela. Include chicken broth, minced parsley, half cup of Marcela wine, olive oil, mushroom slices to boneless, skinless chicken breasts. Even out chicken and cook it in the oil until it’s ready.

Cook onions and mushrooms until they’re soft, then add the wine and cook for 1 to 2 minutes. If you need additional liquid at this point add a little bit of the broth. Cover the chicken with the sauce. It’s low calorie and low carbohydrates 336 calories, three grams of carbohydrates

Another of the fantastic South Beach diet recipes takes us to the east, in Thailand. This is Thai style chicken salad. It’s a combination of chicken breast with a variety of vegetables and spicy Thailand sauce. Straightforwardly add the chicken to the other ingredients and toss it like a salad. It makes four platefuls and has 8 g of carbohydrates in 297 total calories. It really looks delicious.

How about we go south of the border with South Beach diet phase 1 recipes? This recipe is for fajitas and includes a soy sauce, a recommendation from a cook in a Mexican restaurant. The ingredients are an onion, chili powder, wine juice, bell peppers, soy sauce and two pounds of skirt steak or chicken sliced into strips.

Let the meat marinate in the liquid ingredients for at least an hour. Cook the meat until brown and the vegetables to liking. Talk about low calorie at 307 and low carb 4.5 grams correspondingly.

With South Beach diet recipes like these, you may as to cut a long story short not even think to yourself that you are actually on a diet.

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