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Fit Not Fat, a Son finds the Right Body Type Exercises for Him
Posted by Rowena French in Diet Plans
My husband’s mother is delighted with her son’s increasing fitness. She is even content to see ‘less’ of him! He’s told her about the new body type exercises that have made all the difference and she can not believe it.
This mom loves her son dearly but has never gotten used to the idea of him leaving town to live elsewhere (with anyone else)! It is unbelievable that a mother like this would ever be pleased to see ‘less’ of her son but she is. Why? She doesn’t want him to repeat her own unhealthy lifestyle and develop her poor health.
It is because her own health has taken a turn for the worse over recent years. She wants her son to make sure that he does not follow the same direction as she has without knowing about the value of tailored body type exercises. She didn’t watch her diet, was overweight for many years and sadly, has developed high cholesterol as well as Type 2 Diabetes and suffered a stroke recently.
She has lost weight and reduced her blood fat levels but like all diabetics what and when she eats every day is limited. It is not surprising that she wants her children to take care of their well being, their diet and participate in regular exercising now.
When she learned that her son had lost his first 11 pounds and has more energy than ever, she smiled. She wanted to know more about his discovery that he has an endomorphic body type. She is curious to learn how he has formulated a new diet and more about the new body type exercises he has tailored to match to his body.
My mother-in-law can see why losing weight has always been a problem for her son (especially around his stomach). She understands that he plans to shed even more weight through his diet and by speeding up his metabolism through well matched body type exercises. He is making good progress with better muscle tone too!
Our last visit to my mother-in-law was a great success. She noticed his diminishing size and said that his body looked as toned as it was when he was a well known surfer! We could tell that she was delighted that he looked so much healthier and were pleased learn that she had taken up body type exercises that we know will keep her fit and healthier.
As we left, she waved us Goodbye from the front door and called happily to her son, ‘Be seeing less of you’. She meant it!
PS. Oh my goodness, she just called to say that the house next door is on the market..
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