Getting Started with Raw Dieting

Just when you thought that all fruits and vegetables were the same, it’s time to introduce into your diet organic raw super foods. The best super foods function as powerful detoxifiers. They also help the body maintain a healthy strong immune system, remove heavy metals, toxins and residue from the cells. They increase cellular oxygen levels, stimulate the production of new energy cells, improve physical performance, nourish the body, and improve your mental clarity and mood.

One of my super food favorites is Raw Cacao Nibs. Raw Cacao Nibs in chocolate form are loaded with a large number of super-nutrients. These include magnesium, MAO inhibitors, anandamine and phenylethylamine,